200 HOURS YOGA TEACHERS TRAINING COURSE IN KERALA
COURSE OVERVIEW
Immerse yourself in a transformative journey with our 200-Hour Yoga Teacher Training Course (TTC) in the serene coastal town of Varkala, Kerala. This foundational program is designed for dedicated practitioners who seek a deeper understanding of yoga and aspire to become confident, certified teachers. Rooted in the traditions of a classical yoga school, the course integrates the ancient wisdom of Hatha Yoga and Ashtanga Vinyasa Yoga, offering a balanced and comprehensive approach to practice and teaching.
Accredited by Yoga Alliance, the curriculum meets international standards and provides a holistic learning experience. You’ll explore asana practice, pranayama, meditation, mantra chanting, and yogic lifestyle principles, guided by experienced teachers in an environment of spiritual growth and self-transformation.
Key modules include teaching methodology, alignment and adjustment techniques, anatomy and physiology, and deep studies in yoga philosophy, all structured to support both personal development and teaching competence. Our small group training format ensures individual attention and mentorship throughout your journey.
Set against the breathtaking backdrop of Varkala’s cliffside beaches, the course is complemented by nature immersion, sunset yoga, and a peaceful Ayurvedic setting. Nourish your body with a sattvic diet and your mind with the sacred energy of Kerala, all while becoming part of a vibrant international student community.
Whether your intention is to teach or simply to deepen your own practice, this program offers an authentic yogic experience that bridges mind-body connection and meaningful transformation.
HOW WE STARTED
My journey into yoga began in Kerala, where I was born and first introduced to the ancient practice. Over the years, my path led me to some of India’s most respected yoga hubs—Rishikesh, Mysore, and back to Kerala—where I trained deeply in Ashtanga Vinyasa, Hatha Yoga, and alignment-based traditional methods. Through dedicated practice, I experienced profound personal transformation—physically, mentally, and spiritually.
As I immersed myself in these traditional teachings, I came to realize their true power—not just as physical discipline, but as a complete way of life. I saw how yoga, in its authentic form, could bring deep inner change and spiritual clarity.
This realization inspired me to create a space where I could share this wisdom with others, especially aspiring teachers from all over the world. I founded Suneesh School of Yoga to offer Yoga Teacher Training Courses (TTC) rooted in classical, traditional yoga, with a strong foundation in philosophy, alignment, breathwork, and self-awareness.
My vision is to form and guide a new generation of yoga teachers—authentic, grounded, and connected to the essence of yoga. Teachers who carry forward the ancient tradition, not just as a profession, but as a conscious lifestyle and spiritual path.
Facilities and hospitality service
ACCOMMODATION
YOGA INFRASTRUCTURE
ACCOMMODATION
- Comfortable Stay: Clean, peaceful, and hygienic private or shared rooms.
- Attached Bathrooms: Western-style toilets with hot water facilities.
- Housekeeping: Rooms are regularly cleaned and maintained for a fresh stay.
MEALS
YOGA INFRASTRUCTURE
ACCOMMODATION
- Herbal Tea & Hot Water: Provided to support digestion and detoxification.
- Filtered Drinking Water: Safe and clean drinking water available 24/7
- 3 Times yogic meals : Balanced and sattvic meals that align with the principles of yoga and inner harmony.
YOGA INFRASTRUCTURE
YOGA INFRASTRUCTURE
- Spacious Yoga Hall: Well-ventilated with mats, blocks, straps, and props.
- Meditation Space: Calm and serene area for quiet sitting or personal reflection.
- Library: Access to yoga books and ancient texts for deeper learning.
WELLNESS &SUPPORT
- Free Wi-Fi: For personal use during off-hours
- Laundry Services: Available on request for convenience.
- Ayurvedic Consultation/Massage: Optional traditional therapies for relaxation and healing (Not included in package )
STUDENTS SUPPORT
STUDENTS SUPPORT
- 24/7 Assistance: Friendly staff available for help at any time.
- Local Guidance: Help with travel, local tours, and cultural visits if needed.
- Community Environment: Supportive space to bond with fellow students.
WEEKEND TRIPS
STUDENTS SUPPORT
Short trips to nearby
- Beaches
- Temples
- Nature spots
- Explore local culture and rejuvenate
YOGA TEACHERS
SUNEESH (Founder)
Suneesh is a dedicated yoga teacher with over 12 years of practice and experience in the traditional systems of yoga. He specializes in Ashtanga Vinyasa, Hatha Yoga, and alignment-focused teaching, offering a balanced and authentic approach to both beginners and advanced practitioners.
His yoga journey began in his home state of Kerala and deepened through extensive studies and training in Rishikesh, Goa, and the renowned yoga hub of Mysore. Suneesh integrates the wisdom of these sacred traditions into his classes, emphasizing mindful movement, breath awareness, and precise posture alignment.
Known for his calm presence, clarity in instruction, and rooted understanding of yogic philosophy, Suneesh creates a supportive and disciplined space for students to grow both physically and spiritually.
DR.SANTHOSH KRISHNAN
Santhosh Krishnan, born in Kerala, is a dedicated yoga educator with a profound knowledge of yoga philosophy and human anatomy. With years of teaching experience, he brings clarity and depth to the theoretical foundations of yoga, making ancient wisdom relevant and accessible for modern practitioners. Santhosh’s teaching style is insightful and engaging, offering students a well-rounded understanding of both the physical and philosophical aspects of yoga. His grounded presence and deep-rooted knowledge have inspired many on their path toward self-awareness and holistic living.
YOGI MONKUTTY
Monkutty, born and raised in the serene coastal town of Varkala, has been deeply rooted in the yogic tradition from a young age. With a passion for holistic well-being and spiritual growth, h e has actively participated in and supported numerous yoga programs over the years. Known for his warm presence and dedication to the yogic lifestyle, Monkutty brings a unique blend of local wisdom and practical experience to every gathering. His journey reflects a deep connection to the land, the community, and the timeless practices of yoga.